The Hashi Healing Blueprint

Your Complete Roadmap to Reverse Symptoms, Reclaim Your Energy, and Take Back Control of Your Health

Hi, I’m SarahRuth - and I know exactly what you’re dealing with.

When I was diagnosed with Hashimoto’s and thyroid disease in 2007, I felt confused, exhausted, and completely unsupported. My labs looked “normal,” but I felt anything but.

I spent years trapped in cycles of trial and error - wasting time, money, and energy on advice that didn’t work. That’s why I created The Hashi Healing Blueprint: the step-by-step healing roadmap I wish someone handed me back then

Who This is For:

✅ You have Hashimoto’s or hypothyroidism (or a family history of it)
✅ Your labs say you’re fine, but you feel like crap
✅ You’re dealing with fatigue, anxiety, mood swings, bloating, or stubborn weight gain
✅ You’re tired of conflicting advice and guessing your way through healing
✅ Doctors aren’t giving you answers - and you’re done waiting
✅ You’re ready for a clear, proven, no-BS plan to heal from the inside out

What’s Inside The Hashi Healing Blueprint:

This isn’t a one-size-fits-all plan or another restrictive diet. It’s a comprehensive, 9-module protocol designed to educate, empower, and guide you step-by-step through the exact healing strategy I used to reverse my symptoms and take back my life.

✅ Nutrition Protocols for thyroid, autoimmune, and gut support
✅ Lifestyle + Nervous System Reset Tools to manage stress and lower inflammation
✅ Supplement Guidance for targeted, temporary support during your healing phases
✅ The Exact Roadmap to move from exhausted, inflamed, and stuck… to thriving, clear, and confident

Why It Works (When Nothing Else Has)

Most people are stuck because they’re treating symptoms instead of addressing root causes.

This protocol combines:

✅ Over a decade of personal healing experience
✅ 10+ years of certifications in nutrition, autoimmune health, and holistic healing
✅ Proven, practical, and real-life strategies that actually work

No fluff. No endless guessing. No more wasting time on tips that don’t move the needle.

Just understanding YOUR root cause and what YOU need to do to heal.

The blueprint is here to give you the RIGHT information. When we couple that with my 1:1 support, you're able to heal how YOU need, and then transition to a more sustainable lifestyle.

PLEASE NOTE that when you view the curriculum below, there are NINE modules. Please hit the down arrow to expand the full contents of the course.




  Overview and Introduction
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  Module 1: Understanding Hashimoto's
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  Module 2: Autoimmune Issues and Hashimotos
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  Your Step By Step Healing Protocol - Gut and Inflammation
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  Module 3: Nutrient Deficiencies and Hashimotos
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  Module 4: Gut Health and Hashimotos
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  Module 5: Hormone Balancing for Hashimotos
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  Module 6: Blood Sugar Balancing for Hashimotos
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  Module 7: Toxicity and Hashimotos
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  Module 8: Adrenal Healing for Hashimotos
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  Module 9: The Importance of Support in Healing with Hashimotos
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  Extra Meal Plans
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  Resources
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Choose a Pricing Option

Please note that these options are valid through November 30th at midnight. I will then be updating my pricing and only taking clients 4 times a year. You currently have UNLIMITED access to the blueprint, but that option goes away on December 1st. Please note that you can add on additional 1:1 support to any of the options.