Hashimotos & Hypothyroidism Course

Your total solution approach to treating your hashimotos & thyroid disease and reversing your symptoms.

PLEASE NOTE that when you view the curriculum below, there are NINE modules. Please hit the down arrow to expand the full contents of the course.

Hi, my name is SarahRuth and I was diagnosed with Hashimoto sand thyroid disease in 2007. Yes, that means I'm on this healing journey WITH you.

I realized going athlete to autoimmune was going to require changes in my life, most of them happening in the kitchen and in lifestyle changes. It was all about getting educated and empowered in my journey.

I created this Hashimotos & Hypothyroidism Course to do just that. If you've ever been confused or frustrated or overwhelmed with what to do or WHY you need to make those changes, this course is about providing education and a step by step plan for you to implement the changes YOU need. This course is for anyone who:

• Your family has a history of hashimotos or hypothyroidism
• Your labs tell you that everything is normal and within range, but you don’t feel normal
• Your fatigue hinders your ability to get through the day
• You have constant feels of anxiety, depression, and other mood instability.
• You feel overwhelmed and frustrated with the information online that you can’t even get started.
• You’ve sought medical help, but doctors have been unable or unwilling to help you
• needs a step by step guide to nutrition, education, and lifestyle changes

The information provided in this course is some of my personal experience with the disease, but also 10+ years of certifications and training in nutrition, autoimmune conditions, holistic health, and more.

If you are not looking for my course but for just my 1:1 calls where we customize specific plans FOR you, you can access that link HERE.